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One-Arm Handstand Program

One-Arm Handstand Program

Regular price €19,99
Regular price €19,99 Sale price €19,99
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The One-Arm Handstand Program is a 3-month workout program designed to help you achieve a one-arm handstand! This program is specifically designed for individuals who can already hold a handstand for around 10 seconds. It progressively increases in intensity to build the strength, balance, and body awareness required for the one-arm handstand. Remember, patience and consistency are key. Let's get started!


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