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Handstand Workout Program

Handstand Workout Program

Regular price €14,99
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The Handstand Workout Program is designed to help you increase strength and flexibility while reducing the risk of injury while practicing handstands. The easy-to-follow program provides week-by-week instructions, helping you progress from zero to mastery of the basic handstand in no time and it will provide you with progressions, drills, and exercises tailored to your skill level.

*12 weeks

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